Fun, focus, fitness, and practical self defense

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Martial Art for Kids

Martial Art for Kids

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Women's Self Defense

Women's Self Defense

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Martial Arts for Adults

Martial Arts for Adults

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Private Lessons

Private Lessons

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Photo Credit, David Niblack, Imagebase.net.
About the Competitive Spirit

Let’s talk about the competitive spirit. What is it, really? I think of it as a process b...

The Gift of Fear
The Gift of Fear

Fear is one of the most powerful human emotions we have. Fear underlies almost everything we do...

Let's Talk About Chambering
Let’s Talk About Chambering

Chambering in the martial arts is where you place your hands (or feet) in a position ready to &...

Four Awesome Things About Being
Four Awesome Things About Being a Filipino Martial Artist

By Miss Jackie There’s lots of great things to enjoy about the Filipino Martial Arts as w...